Precautions for mung bean vermicelli

The pace of our life is accelerating, but more and more people pay more attention to health due to physical diseases. The requirements for diet have become higher and pay more attention to details. In daily life, if our diet is not well matched, it is particularly easy to cause gastrointestinal problems, so we must pay attention to the matching and selection of diet. Mung bean fans have high nutritional value and are loved by everyone, but they also need to pay attention to some matters when eating, and they can't eat in large quantities, Let's take you two to know the precautions for mung bean fans. I hope it will help you.
1. Because alum is added to traditional vermicelli during processing, alum is aluminum sulfate. Excessive intake of aluminum sulfate may affect the function of brain cells, thus affecting and interfering with people's consciousness and memory function. However, at this stage, mung bean vermicelli processing, especially well-known brands, have abandoned the use of alum, and many fans produced by the workshop are still using alum.
2. Because vermicelli contain a lot of aluminum, the toxicity of aluminum to human body is multifaceted. Excessive aluminum can affect the function of brain cells, thus affecting and interfering with people's consciousness and memory function, causing Alzheimer's disease, bile stasis liver disease, bone softening, small cell hypopigmentation anemia, ovarian atrophy and other diseases. Therefore, in order to reduce the intake of aluminum, do not eat a large number of mung bean vermicelli at one time.
It should be noted that if you have a bad stomach or have gastrointestinal diseases, you can't eat too many mung bean vermicelli, so as to avoid discomfort such as excessive stomach acid and food accumulation caused by long-term indigestion. I hope Xiaobian's sharing can help you. Also want to know the continuous attention of mung bean fans.